Therapy can provide a safe and trusting environment in which to process the difﬁcult thoughts and feelings that often prevent us from achieving a life of contentment. Feelings of uncertainty, loss, anxiety and depression are just some of the emotions that hinder our ability to ﬁnd meaning, purpose and healthy relationships.
As a therapist, Catherine provides a warm, conﬁdential environment for her clients. Utilizing authentic communication, empathy, passion, innovation and humor, she helps guide the client through their process of self-actualization.
Catherine's specialties include:
Major Life Transitions
Addiction, Recovery and Codependency
Sessions consist of motivational conversations between the therapist and client, exploring thought patterns, feelings, client history and any other obstacles that may impede personal growth and happiness.
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